Recipes from the Hairy Bikers
Keep your eyes out for the Hairy Bikers sharing a selection of delicious recipes and Switch Tips across social media and this site!
“We’ve made some big changes to shape up and now we’re focussing on simple switches to maintain our health into the future. Switching certain ingredients or foods to help lower your cholesterol can be simple, and it can certainly still be delicious.”
– Si & Dave, The Hairy Bikers
Tip: Making simple switches means you don’t have to make big changes to your diet or lifestyle. Simply switching your normal butter for a Benecol spread which contains cholesterol-lowering plant stanols is a great way to help reduce cholesterol levels!