Small changes to help you reduce your cholesterol
Supporting your cholesterol, so you can keep doing what you love.
Understanding what's happening
Cholesterol usually has no symptoms so it’s easy to overlook, but a little knowledge can go a long way.
Little and often
Simple habits are often the ones that last. Making Benecol part of your day is an easy step towards lowering your cholesterol, helping you stay on track while getting on with more of life.
What swaps can you make?
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Swap butter for a spread containing plant stanols
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Swap sugary breakfast cereal for porridge
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Swap high fat yogurt for yogurt containing plant stanols
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Swap coconut oil for olive oil
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Swap chocolate biscuits for rich teas
Everyday inspiration for living well
Simple.
Proven.
Tasty.
Powered by plant stanols, trusted for over 30 years.
Life flows better when you're in the know
Simple tips, tasty inspiration, and trusted advice straight to your inbox.
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"My husband discovered he’s got high cholesterol and kept filling our fridge with Benecol, the more I’ve worked with Benecol I’ve learned that it really does work."
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"Benecol is always on our breakfast table. Its something simple, easy, and crucially tasty to have in your daily routine, and it works!"
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"I discovered my cholesterol was high and I manage it with Benecol, plus DJing three gigs at the weekend I’m getting all my steps in, it’s my aerobic workout."