Nutrition facts
-
Per 100gPer 10g serving
-
Energy2206kJ/ 537kcal221kJ/ 54kcal
-
Fat of which saturated59g 11g5.9g 1.1g
-
Monounsaturated fat34g3.4g
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Polyunsaturated fat15g1.5g
-
Carbohydrates of which sugars0.8g 0.8g0g 0g
-
Protein<0.5 g0 g
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Salt1.0g0.10g
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Vitamin A900µg (113% RI)90µg (11% RI)
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Vitamin D37.5 µg (150% RI)0.75 µg (15% RI)
-
Vitamin E8.3mg (69% RI)0.83 (7% RI)
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Omega-33.7g0.4g
-
Plant Stanols6.6g0.7g
RI = Reference Intake
Buttery taste Spread
Creamy and delicious on bread and toast, to top baked potatoes and fresh vegetables or for your favourite recipes that call for spread or butter.
Information
Pack Size: 250g or 500g
Recommended three 10g servings per day
Suitable for: Vegetarians – Baking- Cooking- Spreading
Ingredients
Rapeseed Oil, Water, Plant Stanol Ester (plant stanols 6.6g/100g), Responsibly sourced palm oil, Buttermilk Powder, Salt (1%), Emulsifiers (Mono and diglycerides of fatty acids, Sunflower lecithin), Natural flavourings, Acidity regulator (citric acid), Colour (carotenes), Vitamin A, Vitamin D3.
Daily intake
Each 10g serving (that’s around 2 teaspoons) of Benecol spread provides 0.7g of plant stanols, so consume 3 servings daily (2.1g of plant stanols) to give you the desired effect, as part of a healthy diet and lifestyle, including your ‘5-a-day’. Serving suggestion.
Nutrition facts
-
Per 100gPer 10g serving
-
Energy2206kJ/ 537kcal221kJ/ 54kcal
-
Fat of which saturated59g 11g5.9g 1.1g
-
Monounsaturated fat34g3.4g
-
Polyunsaturated fat15g1.5g
-
Carbohydrates of which sugars0.8g 0.8g0g 0g
-
Protein<0.5 g0 g
-
Salt1.0g0.10g
-
Vitamin A900µg (113% RI)90µg (11% RI)
-
Vitamin D37.5 µg (150% RI)0.75 µg (15% RI)
-
Vitamin E8.3mg (69% RI)0.83 (7% RI)
-
Omega-33.7g0.4g
-
Plant Stanols6.6g0.7g
RI = Reference Intake
