Understanding cholesterol doesn't have to be complicated, we're here to make it simple.
Learn more about cholesterol and how you can help keep it on track.
What is cholesterol?
What swaps can you make?
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Swap butter for a spread containing plant stanols
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Swap sugary breakfast cereal for porridge
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Swap high fat yogurt for yogurt containing plant stanols
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Swap coconut oil for olive oil
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Swap chocolate biscuits for rich teas
Life flows better when you're in the know
Simple tips, tasty inspiration, and trusted advice straight to your inbox.
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"My husband discovered he’s got high cholesterol and kept filling our fridge with Benecol, the more I’ve worked with Benecol I’ve learned that it really does work."
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"Benecol is always on our breakfast table. Its something simple, easy, and crucially tasty to have in your daily routine, and it works!"
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"I discovered my cholesterol was high and I manage it with Benecol, plus DJing three gigs at the weekend I’m getting all my steps in, it’s my aerobic workout."