LDL cholesterol stands for low-density lipoprotein cholesterol, commonly referred to as ‘bad’ cholesterol. Elevated LDL levels are associated with an increased risk of heart disease.
mml/l
Fill above your LDL cholesterol value
Use a value measured by a health care professional or from a reliable testing method.
Well done! Your LDL-cholesterol levels are just right.
Remember to keep up the good work with healthy habits in eating and exercise
Your LDL-cholesterol levels are close or just above the target levels.
Cholesterol is a risk factor coronary heart disease, you can influence your cholesterol levels by changing your diet.
Your LDL-cholesterol levels are high.
It’s time for you to book a visit to your doctor for further evaluation
This is a general guide. The levels you should aim for might be different depending on your own circumstances. Contact your local HCP.
Basic facts on cholesterol
A small amount of cholesterol is necessary for your physical wellbeing but excess can be harmful. Your body produces the cholesterol it needs through your liver. Many foods are rich in cholesterol, such as meat, fatty cheese, butter and eggs.
LDL cholesterol is also called ”bad” cholesterol. LDL lipo proteins transfer cholesterol from your blood to your tissues as well as the your artery walls. The higher the amount of cholesterol in your blood, the bigger the probability that cholesterol gets stuck in the artery walls and your veins risk being clogged.
A nutritious and diversified diet and daily exercise both support your holistic wellbeing. Have you already discovered our delicious new Benecol plant based OAT-range?
Remember to enjoy your food with your delicious, heart healthy recipes:
Let Benecol help you on your journey: join the Benecol community and receive a food diary for planning your new healthy lifestyle! Receive healthy news from Benecol!
Remember that healthy diet is still a key feature of cholesterol management. A nutritious and diversified diet and daily exercise both support your holistic wellbeing, even if you end up needing medical care. Let Benecol help you on your journey: join the Benecol community and receive a food diary for planning your new healthy lifestyle! Receive healthy news from Benecol!
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