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Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
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Recipes
Recipes
Heart happy recipes
Poached Salmon with Chargrilled Courgette & Mint Dressing
See recipe
Serves 2
Chicken Kiev with Saffron Risotto
See recipe
Serves 2
Mushroom & Kale on Flatbreads
See recipe
Serves 2
Pommes Aligot
See recipe
Serves 2
Chicken Supreme & Tarragon Sauce
See recipe
Serves 2
Puy Salad with a Delicious Honey & Mustard Dressing
See recipe
serves 2
Red Lentil Dhal Soup with Indian Spiced Broccoli
See recipe
serves 4
Chocolate & Cherry Yule Log
See recipe
1 log
Mince Pies with Frangipane & Orange Zest
See recipe
12-14 shallow mince pies
Brownies
See recipe
20 bitesize brownies
Scones
See recipe
Makes 8-9
Chocolate and Pecan Banana Bread
See recipe
1 bread
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