Let’s celebrate friendships and the relationships that make us happier and healthier, as our friends and loved ones are often the people that encourage us to look after ourselves.
One way we can look after ourselves is by supporting our heart-health through diet and exercise. Just one bottle of our delicious yogurt drink a day lowers your cholesterol by 7-10% in just 2 to 3 weeks thanks to our unique plant stanols.
Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. The beneficial effect has been shown with a daily intake of 1.5-2,4g plant stanols, as part, of a healthy diet and lifestyle.
Benecol is thrilled to partner with broadcaster Jo Whiley, presenter and podcaster Anna Williamson, and chef Aldo Zilli to highlight the importance of caring for ourselves and others. Each of them has been personally impacted by high cholesterol, and together, they’re sharing their stories to inspire awareness and action.
In the UK, 1 in 2 adults have high cholesterol. It may not be you, but it could be somebody you care about.
View our videos below to hear their heart to hearts.
It’s easier than it sounds! Simply eating Benecol foods each day as part of your healthy diet can lower your cholesterol by 7–10% within three weeks, thanks to the plant stanols in these foods.*
Why not order our newsletter – by keeping you informed on all the latest in healthy eating, cholesterol lowering and Benecol offer, you can improve your health with small steps.