How quickly can I lower my cholesterol levels by switching Benecol into my daily routine?

Simply eating Benecol foods each day, as part of your healthy diet and lifestyle, which includes your ‘5-a-day’ can lower your cholesterol by 7-10 % within two to three weeks, thanks to our unique active ingredient – plant stanol ester. And, there are lots of Benecol products to choose from to help you get the daily intake of 1.5 and 2.4g of plant stanols needed to achieve this level of reduction in cholesterol, including yogurts, yogurt drinks and spreads.

So making a switch to Benecol and your everyday routine has never been easier. Check out our products page to see the current range of Benecol products.